Man’s Search for Meaning – Viktor E. Frankl

#BookReview

There are many self-help books and then there is this little gem of a book. Isn’t the title absolutely captivating? We all go through the phase of existential crisis at least once in our lifetime. We all wonder what is the purpose of our lives? While some of us, have it all figured out, there are some of us who still wonder what’s the true meaning of life? And, if we do not have a hand to guide us in the right direction, then the search never seems to end. I am thankful that I found this life-changing book at just the right time when I had no clue as to where I was heading in my life. I randomly picked this book during a bus journey while I was stuck in traffic and I am certain I couldn’t have picked a better book.

“When we are no longer able to change a situation, we are challenged to change ourselves.”

“It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.”

In this book, Viktor E. Frankl also talks about the concept of Logotherapy which is based on existential analysis. He explains how one can always find a purpose in life even when the circumstances are miserable.

“For in every case man retains the freedom and the possibility of deciding for or against the influence of his surroundings.”

Man’s Search for Meaning, is one incredible book and is a must-read. This book can help us feel good about ourselves and appreciate life better. It teaches us how we need to be thankful of what we have and make the most of our freedom. In the end, what truly matters is for us to never give up on love and hope. 

Depression

His warm and loving side disappeared as he let out a monstrous roar. “Go away”, howled the beast and pushed a boulder off the cliff in his frenzy of rage. Now, he was all alone. In his loneliness, he pondered on how his bad side had taken total control of him. He stared blankly into the darkness of his cave and let out a deep sigh. A few minutes later, he noticed a faint light. He turned around to see that his loving caretakers were back but this time with torches of flame in their hands and fear and uncertainty in their eyes. The beast knew that it was his end, so he went back into the cave and sat with his head lowered down. The people approached slowly but hesitantly. They entered the cave and noiselessly placed the torches around the walls of the cave to brighten up the place. They came closer to the beast and sat down beside him. Slowly, they removed honey buns, loaves of bread, and chocolate cakes from their bags. The beast couldn’t understand and looked up at them only to find nothing but worry and love in their eyes. To his questioning look, they replied “We know it’s been a bad day, we left because we wanted to make things better for you. Come now, let us feast on some good food, it will ease your mind”.

First Kiss

Small hurried steps,

The girls stepped out of the cottage..

Holding mugs filled with hot chocolate.

They sat atop the hill,

Looking up at the starry sky

With a blanket over their shoulders.

They looked into each other’s eyes and giggled

and shared their first kiss

Ever.

The Moon & The Girl

Day 80

Not so soon called out the moon,

If only I could see you a while longer.

Alas, she turned her back again

And walked into the room.

Every day the scene would repeat

The moon would wait patiently

To get a glimpse of her deep dreamy eyes

Oblivious, the girl stood in the darkness of the night

Looking vacantly at the moon

With longing and hopeless desires.

Can Do Better?

Day 78

I wish the world becomes a better place to live.

No misery, treachery or guilt.

All I wish for is –

Happiness, harmony and peace.

Each of us spread love, bring smiles

and care of the betterment of the other.

We need to be better humans with every passing day.

Is it fair for me to still hope this way?