Eat Your Rice Cakes by Margaret Weiss

#BookReview
Self-help | Celiac Disease | Acceptance

A great self-help book for people suffering from celiac disease in which the author also reaffirms the need for compassion and care.

Eat Your Rice Cakes is a self-help book for people suffering from celiac disease. Margaret Weiss takes us through her journey of diagnosis, struggles of living with the disease, and finally acceptance of her condition. This book is a great resource for other patients who have their own struggles with celiac’s and also for readers who are curious about the disease.

The author takes us through her early life where the celiac disease diagnosis turns her world upside down. She narrates the tale of where she was first diagnosed and how that led to the title of this book. Margaret Weiss also takes us through the shock and horror of losing all her comfort foods. Some anecdotes from the book highlight her plight as she realizes cakes, bread, pastries, and even Oreo cookies are permanently off her dinner table.

The other aspect she talks about is the societal reaction to her condition. In the times when she was diagnosed there was very little public awareness about the disease. She was often mocked by friends and the waiters at restaurants would give her quizzical looks as she explained her conditions. In that regard, modern times are a much better place due to the abundance of gluten-free products in grocery stores.

Margaret’s journey then leads her to become a registered dietitian, diabetes care, education specialist, counselor, and author. She takes to the practice to help others overcome this disease. Eat Your Rice Cakes is a book that aims to help patients deal with the different stages of grief and take a positive course towards change, transition and adherence. As a fellow patient with around twenty-five years since her diagnosis, she understands not only the physical limitations but also the emotional stress of living with celiac.

All in all, Eat Your Rice Cakes is a great resource for anyone suffering from celiac or has a loved one afflicted by this condition. Readers who are curious about the gluten-free items they spot in the grocery store can also learn a lot from this book and be more accepting of this condition.

Also, find my review on Reedsy.

#20 Mini Yummies

Day 20 Inktober : Sprout

Had no clue about this vegetable, Brussels sprouts, until I moved to the US. I call them mini cabbages and they’re super tasty when baked in the oven drizzled with olive oil, salt, and pepper. Mmm.. mouth watering already, guess what’s for dinner!