Tag: covid

With Love

~ Nuraine Sadaf ~ Leave a comment

Dearies,

These are not the best times, days can feel cold and lonely, but please know that you are not alone. Today is Valentine’s Day so let us embrace the precious things around. Look outside the window and see if anything brings a smile, a funny-shaped cloud in the sky, a cute lil pup, snow on the ground, a tree that is always around, a friendly familiar face, or bright sunny skies.

If not, light a candle, make yourself a hot cup of coffee, watch a movie that you like, and turn on some fairy lights. Let us not clutter the mind with too many thoughts and be thankful and grateful for the things around. Go out for a walk or spend a few calm moments with yourself, enjoying some deep breaths.

Including this video of Yoga with Adriene to make your day awesome!
Like Adriene always says, breathe lots of love in and breathe lots of love out. Life is all about loving yourself and being kind. ❤

Worry

~ Nuraine Sadaf ~ 7 Comments

How do we describe this feeling?
This feeling of going unnoticed,
In a world filled with billions of people.
Trapped inside the houses with no where to go.
This pandemic,
This threat,
This worry!
People are panicking,
People are worried,
People are complaining,
People are depressed.

“Are you listening to me?
Are you watching me?
I need attention, give it to me!”

We are craving to return to live our normal lives.
Dreaming of walking freely outside.
When?
The only question that is at all times on our minds.

And, what do we do as we wait?
We breathe.
Till then we breathe!
We take the longest deep breaths.
To calm our unsettling and restless minds.