With Love

Dearies,

These are not the best times, days can feel cold and lonely, but please know that you are not alone. Today is Valentine’s Day so let us embrace the precious things around. Look outside the window and see if anything brings a smile, a funny-shaped cloud in the sky, a cute lil pup, snow on the ground, a tree that is always around, a friendly familiar face, or bright sunny skies.

If not, light a candle, make yourself a hot cup of coffee, watch a movie that you like, and turn on some fairy lights. Let us not clutter the mind with too many thoughts and be thankful and grateful for the things around. Go out for a walk or spend a few calm moments with yourself, enjoying some deep breaths.

Including this video of Yoga with Adriene to make your day awesome!
Like Adriene always says, breathe lots of love in and breathe lots of love out. Life is all about loving yourself and being kind. ❤

Women in Armour

There’s something super attractive about women in armour.

“She wore her armour of calmness, courage, and strength everyday to fight the negativity, hostility, and hatred around her like a true warrior.”

Hope in a Jar

Day 10 Inktober – “Hope”

Who knew that Vitamin Sunshine would become so important? All my life I have been hiding from the harsh rays of the sun and applying sunscreen when on the beach.

Now, I run out every time I see clear blue skies where the sun is shining bright. Thanks to the Vitamin D deficiency that has taught me to embrace light for a healthier life and a positive frame of mind. Hence, this drawing of my sunlight/hope in a jar.