Like a breeze

Thoughts like a passing breeze
Those pressing needy unnecessary thoughts
They come, let them
Just don’t invite them in for a cup of tea
Let them be like a chilling breeze
Let them touch and go past
Uncomfortable only a moment
Just don’t go back remembering the chill.

I took a break from formalities and sat down on the floor.
To bask in the sunlight and look up at the blue skies.
I allowed a moment for myself and let out a content sigh.

Where you at?

I cannot sleep,
Is it my troubled mind, that is keeping me awake all night?
Or is it the moonlight from my window?
I try long and hard –
To go back to a peaceful world of dreams,
Where the night is dark and the sleep is deep.
But lately I’ve been up all night!
Tossing and turning,
Taking deep breaths,
Reading books,
Listening to meditative music to put me back to sleep…
Why isn’t anything helping?
What is it that I’ve been thinking?
Am I anxious or just excited?
What am I waiting for,
Or rather who am I waiting for?
No, stop it!
Stop thinking.
I need my sleep.
Let’s try going back to sleep.
Night night!